--BEANS BEANS THE MAGICAL FRUIT--
As you can see, dried beans are by far the better choice. Don't be discouraged from using canned in a pinch though. Simply make sure to buy the low sodium / salt free cans to keep the sodium levels as low as possible. HAPPY VEG
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Jonathan - Happy VegDedicated Foodie. Proud Vegetarian. Recipe Creator. Friend to all Animals. Archives
August 2023
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