Shopping for groceries is like, my favourite thing in the world. I love the feeling of walking through the market and allowing produce or ingredients to inspire me. It definitely gets my creative juices flowing that's for sure!
When I became a Vegetarian, it took quite a long time to understand my new diet and the restrictions that came along with it. There was lots of confusion and lots of reading. I took the time to read every package that came with an ingredients label or nutritional information. Knowledge is definitely power in this situation and the more I learned, the easier shopping became. I've gathered a few tips that I wanted to share with you guys when it comes to shopping. Just a few things I've picked up and learned over the years that might just help some of you out!
5. There are certain additives and preservatives that are notoriously bad for our health. Here's a little list of ingredients to look out for when shopping!
I hope these tips help you out even just a little with your next shopping trip. It's worth taking the time and knowing what's in your products especially when ingredients that are very bad for us could be hiding in our favourite foods!
Jonathan - Happy Veg
Dedicated Foodie. Proud Vegetarian. Recipe Creator. Friend to all Animals.